Caitlin Singletary, LA Psychologist 1258

Caitlin Singletary is a licensed psychologist in Louisiana who brings 14 years of clinical experience to her work. She focuses on depression, grief, relationship concerns, LGBT issues, and helping people manage life changes. She emphasizes respect for each person's story and looks for strengths to support change.

She earned her doctorate degree from Louisiana Tech University in 2012 and has worked in private practice and at a VA hospital. That mix of settings informs a practical style that balances empathy with clear goals. Sessions are conversational and aimed at making daily life feel more manageable.

Caitlin uses evidence-based methods such as Cognitive Behavioral Therapy and Client-Centered Therapy to address mood, coping, and worry. She also draws on Motivational Interviewing and Solution-Focused Therapy to help people identify steps that fit their lives. Trauma-focused approaches are part of her work when trauma is present.

Her additional experience includes caregiver stress, chronic illness and pain, hospice and end-of-life concerns, fertility and reproductive mental health, blended family issues, and first responder stress. She also addresses communication problems, infidelity, and family of origin issues.

Caitlin works in English and sees people in Louisiana. She describes therapy as a collaborative process and invites people to take a first step when they feel ready. The starting process involves a short questionnaire and scheduling to match needs and availability.

How Caitlin’s Approaches Work Online

Client-Centered Therapy focuses on listening, reflecting, and building on a person’s own strengths to help with mood and relationship concerns. It’s about understanding what matters to the person and following their pace. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect feelings and teaches simple skills to change patterns that keep depression or anxiety active. Motivational Interviewing helps people find motivation for change in areas like caregiving, health behavior, or life transitions and uses short, goal-oriented conversations.

Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.

Confirm current session options before booking, since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, offering shorter check-ins when needed, and allowing conversations from a familiar setting. It can also help sustain momentum between in-person visits and make scheduling around work, caregiving, or medical appointments simpler. Licensed professionals tailor sessions to practical needs rather than a one-size-fits-all model.