Benjamin Fendrich, LCSW

Benjamin Fendrich is an LCSW (Licensed Clinical Social Worker) based in Wisconsin. He draws on seven years of practice to help people cope with stress, addiction, anxiety, depression, and relationship concerns. Benjamin keeps his approach straightforward and respectful so people can talk about what matters most without jargon.

He focuses on practical steps toward change. Sessions center on the client’s goals and strengths. Conversations can cover parenting struggles, grief, sleep problems, intimacy-related issues, mood disorders, and workplace stress. He also supports those dealing with caregiver strain and compassion fatigue.

Benjamin blends client-centered therapy, motivational interviewing, and cognitive behavioral techniques. That mix is used to identify patterns, test small changes, and build motivation for healthier choices. He emphasizes starting where a person is and adapting methods to each situation.

His style is warm and direct. He avoids labeling and works to make treatment feel less intimidating. People who want clear, goal-focused work and an empathetic listener often find this approach helpful.

Benjamin holds a Wisconsin LCSW credential and has experience addressing trauma-informed concerns. He works in English and does not take international clients. To begin, readers will follow the site’s Start Therapy flow to match and schedule sessions through the platform.

How his approaches shape online therapy

Client-centered therapy emphasizes listening and adapting to each person's needs. It focuses on the client’s priorities, using empathy and reflection to help people feel heard and to clarify goals. This approach can be helpful for relationship concerns, grief, and general life stress.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It uses practical exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, low mood, sleep problems, and workplace stress.

Motivational Interviewing helps build a person’s own reasons for change. It uses collaborative questions and reflection to increase motivation, which is often useful for addictions, career transitions, and lifestyle shifts.

Finding the right approach is part of the work. The therapist will ask about symptoms, goals, and everyday routines and then recommend methods to try. This is a collaborative process that can change over time as needs shift.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online care can reduce travel time and let people meet from different locations, which helps when balancing appointments with work or caregiving tasks. Because session formats are not listed in the biography, confirm available session options before booking to ensure they match your needs and preferences.