- Evidence-based techniques
- Motivational interviewing
- Supports caregivers
About Ani
Her practice focuses on stress, anxiety, addictions, trauma and abuse, depression, and self-esteem. She also addresses related concerns such as abandonment and attachment issues, caregiver stress, chronic illness and pain, and struggles with guilt or shame. Sessions emphasize clear steps you can try between meetings.
Ani uses evidence-based therapeutic techniques and motivational interviewing to help people find motivation and build coping skills. She aims to tailor each plan to the individual rather than use a one-size-fits-all approach. That means talking through what’s working and changing course when needed.
She frames work around realistic goals like reducing panic attacks, improving daily mood, managing cravings, or lowering stress. The approach tends to be practical and collaborative, focusing on skills you can use in everyday life. Ani presents a respectful, compassionate pace so people feel heard as they make changes.
For people supporting others, she can address caregiver issues and the emotional toll of caring roles. To begin, the site’s Start Therapy button leads to a short matching questionnaire and scheduling options based on therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
California
Languages
English, Armenian
How Ani Uses Evidence-Based Methods Online
Ani draws from evidence-based therapeutic techniques to help people change behaviors and manage symptoms. One common approach she uses focuses on motivational interviewing, which helps people strengthen their own reasons for change and set practical goals. This method is often helpful for substance use concerns and clients working on motivation and relapse prevention.Another approach she employs targets coping skills for anxiety, panic, and mood difficulties by teaching breathing, grounding, and behavioral strategies. These techniques aim to reduce immediate distress and build routines that support long-term stability.
Finding the right approach is part of the work. Ani collaborates with each person to identify which methods fit their goals and life situation. She checks in regularly and adapts techniques as progress is made so the plan stays useful and realistic.
Session format options are not specified here, so please confirm current session types before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and let people continue care from different locations within California. It also allows flexible check-ins and step-by-step skill practice between meetings, which often helps progress stay on track.
Frequently asked questions
What kinds of problems can Ani help with?
Ani works with adults on stress, anxiety, addictions, trauma and abuse, depression, and self-esteem. She also addresses related issues like abandonment, attachment, caregiver stress, chronic illness and pain, and isolation.
How would you describe her therapeutic style?
She uses practical, evidence-based techniques and motivational interviewing to build motivation and coping skills. Sessions focus on concrete steps and skills to try between meetings.
What is her professional background?
She has 20 years of professional experience and extensive work as a substance abuse counselor. That background informs her approach to recovery and relapse prevention.
Where is she licensed and practicing?
She is a California LMFT which means Licensed Marriage and Family Therapist in California. She practices within California.
Which languages are available for sessions?
Sessions are offered in English and Armenian.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are payments and cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.