Andrea Beltran, LCSW, CSW

Andrea Beltran is a licensed clinical social worker in Colorado with ten years of experience. She focuses on helping people manage stress, anxiety, and low self-esteem. Andrea also supports those facing life changes and people who are struggling with attention and concentration concerns.

Andrea centers conversations around each person's needs. She listens with respect and sensitivity, then shapes the work to match what matters most to the client. Sessions involve straightforward discussion, goal setting, and practical skills to try between meetings.

Her approach blends client-centered work with techniques from cognitive behavioral therapy and mindfulness. That means clients talk through what matters to them while also learning concrete ways to shift unhelpful thoughts and notice stress responses. She also draws on dialectical behavior therapy and motivational interviewing where those tools fit the goals.

Andrea has supported people dealing with caregiver stress, workplace strain, fertility concerns, and feelings of isolation. She also helps with panic attacks, social anxiety, and challenges around guilt or forgiveness. The focus is on small, doable steps that can change daily patterns.

People who choose Andrea can expect a collaborative process. She will work with each person to create a plan that reflects their priorities, pace, and real-world constraints. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

How therapeutic approaches translate to online care

Andrea uses client-centered therapy to shape sessions around each person's goals and priorities. That means conversations focus on what the client brings, and the therapist adjusts questions and pacing to suit the person. Cognitive behavioral therapy is used to identify unhelpful thoughts and try specific strategies to change patterns, which can include homework between sessions and tracking thoughts or behaviors.

Finding the right approach is part of the process. Andrea will collaborate with clients to decide which methods fit best for their needs and preferences. Together they set goals, try techniques, and adjust the plan if something is not helping.

Confirm the exact online session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter or more frequent check-ins when needed. It also makes it simpler to continue care during life changes, but be sure to verify which session types are available when you start the matching process.