Alexandra Folzenlogen, LPCC

Alexandra Folzenlogen is a licensed professional clinical counselor (LPCC) in Ohio who helps adults who are facing stress, anxiety, mood changes, and relationship strain. She works with people navigating life transitions, managing symptoms of depression or bipolar disorder, and coping with the everyday demands of caregiving. Alexandra also supports those dealing with attachment wounds, codependency, communication problems, and feelings of emptiness.

She starts by building a trusting working relationship and creating space for honest conversation. She aims to identify patterns that link current symptoms to earlier events, including unresolved trauma. Sessions focus on understanding what keeps problems going and trying practical ways to reduce distress.

Her practice draws on recognized therapeutic methods to address mood symptoms, relationship conflict, and stress. She uses a mix of approaches that can include skill work for handling emotions, structured problem solving, and attention to past experiences that affect present behavior. The goal is clearer thinking and more manageable responses to daily challenges.

With 11 years of experience, Alexandra offers steady support while helping people find their own strengths. She frames therapy as a collaborative process that prioritizes the client's goals. People who want straightforward, practical help with mood, relationship, or caregiver stress often find this approach useful.

Sessions are conducted in English and operate within Ohio practice guidelines. Prospective clients should confirm current session options before booking to ensure the format meets their needs.

How therapy approaches work online

Alexandra uses several evidence-based techniques to guide work on mood and relationships. Cognitive behavioral approaches focus on spotting and changing unhelpful thoughts and behaviors, often with concrete exercises and between-session practice. Dialectical strategies emphasize emotion regulation and interpersonal effectiveness skills to help people manage intense feelings and improve communication. Eye movement desensitization and reprocessing is used here as a way to address traumatic memories that continue to affect daily functioning.

Choosing the best approach is a shared process. She works with each person to identify goals and tries methods that match those goals. Over time the plan is adjusted based on what helps most, so the client and therapist decide together which tools to keep using.

If you prefer online therapy, confirm the available session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people keep continuity of care during life changes while working with a licensed professional who can adapt methods for virtual work.