- Stress and anxiety
- Grief and loss
- Caregiver support
About Agnieszka
She focuses on grief and loss, self-esteem, and building motivation and confidence. Agnes also helps people facing caregiver stress, chronic illness or pain, and issues tied to life purpose. Her work includes support around communication problems, attachment concerns, and blended family challenges.
Agnes uses evidence-based therapeutic techniques and adapts discussions to each person's needs. Sessions center on clear goals, practical steps, and steady emotional support. She emphasizes sensitivity and compassion while helping people name what matters most to them.
Her approach is collaborative: Agnes listens first, then helps design a simple plan to try between sessions. She aims for short, doable actions that fit into busy lives. People often leave sessions with one or two concrete ideas to practice before the next visit.
Agnes has four years of professional experience as an LCSW in Pennsylvania. She offers sessions in English and does not take international clients. To begin, prospective clients complete a short matching questionnaire and schedule a time based on therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Pennsylvania
Languages
English
How evidence-based techniques translate to online care
Agnieszka uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach is brief, goal-oriented work that helps people recognize patterns fueling anxiety or low mood and then test small changes to daily routines or thinking. This helps when someone needs clearer steps to feel less overwhelmed.Another approach emphasizes grief and loss support through steady, compassionate conversations. That method helps people make space for difficult feelings while finding manageable ways to remember, honor, or adjust to life after loss. It often includes pacing and short coping exercises between sessions.
Finding the right approach is part of the process and happens together. The therapist will listen to your concerns, discuss possible ways to work, and adapt methods to match your goals and preferences. This collaborative planning helps pick what will be most useful for you.
If you are considering online therapy, confirm the current session formats before booking since formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when a full session feels too much. It can also make ongoing support easier to maintain during periods of caregiving or medical appointments.
Frequently asked questions
What concerns does Agnes commonly address?
She helps with stress, anxiety, depression, relationship problems, grief, and self-esteem. Additional focus areas include caregiver stress, chronic illness and pain, and communication issues.
What is her general therapy style?
She uses evidence-based therapeutic techniques and keeps sessions practical. Expect goal-focused conversations and simple strategies to try between meetings.
How much clinical experience does she have?
She has four years of professional work experience as a clinician. That experience includes helping people cope with loss, build confidence, and manage stress.
What credentials and location information are provided?
She holds an LCSW license in Pennsylvania. Her practice information lists Pennsylvania as the therapist location.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.